Gary Ahrens 3:43 row
509m
Meters
3:43.1
Time
3:39.1
Pace
25
Calories
111
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 20 |
| Stroke Count | 74 |
| Drag Factor | 127 |
March 16, 2018 09:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.1 | 509m | 3:39.1 | 33 | 414 | 20 | 111 |
| 3:43.1 | 509m | 3:39.1 | 33 | 414 | 20 | 111 |
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Workout Graph
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