Gary Ahrens 2:55 row
512m
Meters
2:55.8
Time
2:51.6
Pace
26
Calories
114
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 105 |
March 19, 2018 10:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.8 | 512m | 2:51.6 | 69 | 538 | 20 | 114 |
| 2:55.8 | 513m | 2:51.3 | 70 | 539 | 20 | 114 |
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Workout Graph
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