Gary Ahrens 2:51 row

510m

Meters

2:51.3

Time

2:47.9

Pace

26

Calories

114

Heart Rate

Average Watts74
Calories Per Hour554
Stroke Rate20
Stroke Count56
Drag Factor106

March 19, 2018 10:35:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:51.3 510m 2:47.9 74 554 20 114
2:51.3 510m 2:47.9 74 554 20 114

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Workout Graph

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