Gary Ahrens 5:43 row
1,022m
Meters
5:43.6
Time
2:48.1
Pace
52
Calories
108
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 106 |
March 20, 2018 09:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.6 | 1,022m | 2:48.1 | 74 | 553 | 19 | 108 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 20 | 107 |
| 5:43.6 | 126m | 2:53.0 | 68 | 532 | 18 | 109 |
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