Gary Ahrens 4:19 row
763m
Meters
4:19.2
Time
2:49.8
Pace
39
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 105 |
March 20, 2018 09:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 763m | 2:49.8 | 71 | 545 | 20 | 117 |
| 4:19.2 | 764m | 2:49.6 | 72 | 546 | 20 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.