Gary Ahrens 250m row
250m
Meters
0:51.2
Time
1:42.4
Pace
19
Calories
131
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 32 |
| Stroke Count | 28 |
| Drag Factor | 105 |
March 20, 2018 09:42:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.2 | 250m | 1:42.4 | 326 | 1421 | 32 | 131 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 38 | 115 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 29 | 137 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 29 | 143 |
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