Gary Ahrens 5:51 row

1,338m

Meters

5:51.0

Time

2:11.1

Pace

81

Calories

90

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate21
Stroke Count126
Drag Factor112

March 23, 2018 09:26:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:51.0 1,338m 2:11.1 155 833 21 90
5:00.0 1,141m 2:11.4 154 830 22 113
5:51.0 197m 2:09.4 161 855 20 68

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Workout Graph

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