Gary Ahrens 12:47 row
2,514m
Meters
12:47.7
Time
2:32.6
Pace
135
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 272 |
| Drag Factor | 127 |
April 04, 2018 10:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.7 | 2,514m | 2:32.6 | 98 | 638 | 21 | 131 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 137 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 136 |
| 12:47.7 | 532m | 2:37.6 | 89 | 607 | 20 | 120 |
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