Gary Ahrens 3:26 row
518m
Meters
3:26.3
Time
3:19.1
Pace
25
Calories
115
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 127 |
April 04, 2018 10:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.3 | 518m | 3:19.1 | 44 | 452 | 20 | 115 |
| 3:26.3 | 518m | 3:19.1 | 44 | 452 | 20 | 115 |
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Workout Graph
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