Gary Ahrens 9:59 row
2,532m
Meters
9:59.8
Time
1:58.4
Pace
170
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 129 |
April 04, 2018 10:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.8 | 2,532m | 1:58.4 | 211 | 1024 | 22 | 154 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 | 152 |
| 9:59.8 | 1,246m | 2:00.3 | 201 | 991 | 21 | 157 |
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