Gary Ahrens 3:34 row

620m

Meters

3:34.5

Time

2:52.9

Pace

31

Calories

120

Heart Rate

Average Watts68
Calories Per Hour532
Stroke Rate20
Stroke Count70
Drag Factor129

April 04, 2018 10:14:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:34.5 620m 2:52.9 68 532 20 120
3:34.5 621m 2:52.7 68 533 20 120

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Workout Graph

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