Gary Ahrens 3:40 row
519m
Meters
3:40.5
Time
3:32.4
Pace
26
Calories
110
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 18 |
| Stroke Count | 66 |
| Drag Factor | 100 |
November 06, 2018 09:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.5 | 519m | 3:32.4 | 37 | 425 | 18 | 110 |
| 3:40.5 | 519m | 3:32.4 | 37 | 425 | 18 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.