Gary Ahrens 4:22 row
1,010m
Meters
4:22.9
Time
2:10.1
Pace
61
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 99 |
November 07, 2018 08:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.9 | 1,010m | 2:10.1 | 159 | 846 | 22 | 151 |
| 4:22.9 | 1,011m | 2:10.0 | 159 | 848 | 22 | 151 |
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Workout Graph
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