Gary Ahrens 10:47 row
2,365m
Meters
10:47.3
Time
2:16.8
Pace
138
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 99 |
November 07, 2018 07:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.3 | 2,365m | 2:16.8 | 137 | 769 | 23 | 127 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 121 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 132 |
| 10:47.3 | 153m | 2:34.5 | 95 | 626 | 22 | 130 |
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