Gary Ahrens 8:35 row
2,009m
Meters
8:35.9
Time
2:08.3
Pace
124
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 129 |
November 10, 2018 15:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.9 | 2,009m | 2:08.3 | 165 | 869 | 21 | 152 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 149 |
| 8:35.9 | 845m | 2:07.7 | 168 | 877 | 21 | 155 |
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