Gary Ahrens 8:41 row
2,019m
Meters
8:41.0
Time
2:09.0
Pace
124
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 174 |
| Drag Factor | 129 |
November 10, 2018 15:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.0 | 2,019m | 2:09.0 | 163 | 860 | 20 | 141 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 131 |
| 8:41.0 | 863m | 2:08.0 | 167 | 873 | 19 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.