Gary Ahrens 13:02 row
3,008m
Meters
13:02.8
Time
2:10.1
Pace
183
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 243 |
| Drag Factor | 159 |
November 10, 2018 14:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.8 | 3,008m | 2:10.1 | 159 | 846 | 18 | 146 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 141 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 | 147 |
| 13:02.8 | 705m | 2:09.6 | 161 | 852 | 19 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.