Gary Ahrens 10:48 row
2,501m
Meters
10:48.4
Time
2:09.6
Pace
154
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 196 |
| Drag Factor | 122 |
November 13, 2018 10:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.4 | 2,501m | 2:09.6 | 161 | 853 | 18 | 143 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 19 | 140 |
| 10:48.4 | 1,088m | 2:12.5 | 150 | 817 | 18 | 146 |
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