Gary Ahrens 0:23 row
87m
Meters
0:23.4
Time
2:14.4
Pace
5
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 7 |
| Drag Factor | 123 |
November 13, 2018 10:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.4 | 87m | 2:14.4 | 144 | 795 | 21 |
| 0:23.4 | 88m | 2:12.9 | 149 | 812 | 21 |
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Workout Graph
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