Gary Ahrens 10:11 row
2,012m
Meters
10:11.2
Time
2:31.8
Pace
108
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 128 |
November 14, 2018 09:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.2 | 2,012m | 2:31.8 | 100 | 643 | 19 | 130 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 136 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 127 |
| 10:11.2 | 28m | 3:20.0 | 44 | 450 | 16 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.