Gary Ahrens 2:21 row
262m
Meters
2:21.1
Time
4:29.2
Pace
14
Calories
124
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 108 |
November 16, 2018 14:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.1 | 262m | 4:29.2 | 18 | 361 | 19 | 124 |
| 2:21.1 | 263m | 4:28.2 | 18 | 362 | 19 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.