Gary Ahrens 2:14 row

261m

Meters

2:14.8

Time

4:18.2

Pace

13

Calories

122

Heart Rate

Average Watts20
Calories Per Hour369
Stroke Rate19
Stroke Count41
Drag Factor108

November 16, 2018 14:22:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.8 261m 4:18.2 20 369 19 122
2:14.8 261m 4:18.2 20 369 19 122

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Workout Graph

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