Gary Ahrens 2:03 row

270m

Meters

2:03.6

Time

3:48.8

Pace

13

Calories

125

Heart Rate

Average Watts29
Calories Per Hour400
Stroke Rate20
Stroke Count41
Drag Factor107

November 16, 2018 14:11:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:03.6 270m 3:48.8 29 400 20 125
2:03.6 270m 3:48.8 29 400 20 125

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Workout Graph

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