Gary Ahrens 2:04 row

262m

Meters

2:04.1

Time

3:56.8

Pace

13

Calories

118

Heart Rate

Average Watts26
Calories Per Hour390
Stroke Rate20
Stroke Count40
Drag Factor107

November 16, 2018 14:05:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.1 262m 3:56.8 26 390 20 118
2:04.1 263m 3:55.9 27 391 20 118

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Workout Graph

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