Gary Ahrens 9:48 row
2,010m
Meters
9:48.4
Time
2:26.3
Pace
112
Calories
151
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 101 |
November 27, 2018 11:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.4 | 2,010m | 2:26.3 | 112 | 684 | 20 | 151 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | 146 |
| 9:48.4 | 1,061m | 2:15.9 | 139 | 779 | 20 | 156 |
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