Gary Ahrens 14:17 row
2,519m
Meters
14:17.5
Time
2:50.2
Pace
129
Calories
125
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 288 |
| Drag Factor | 102 |
November 29, 2018 11:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.5 | 2,519m | 2:50.2 | 71 | 544 | 20 | 125 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 21 | 130 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 20 | 125 |
| 14:17.5 | 729m | 2:56.6 | 64 | 518 | 19 | 120 |
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