Gary Ahrens 5:54 row
1,005m
Meters
5:54.1
Time
2:56.1
Pace
50
Calories
122
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 101 |
November 30, 2018 11:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.1 | 1,005m | 2:56.1 | 64 | 520 | 19 | 122 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 21 | 121 |
| 5:54.1 | 169m | 2:40.0 | 85 | 593 | 18 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.