Gary Ahrens 1:54 row

520m

Meters

1:54.5

Time

1:50.0

Pace

38

Calories

157

Heart Rate

Average Watts262
Calories Per Hour1202
Stroke Rate29
Stroke Count55
Drag Factor102

November 30, 2018 11:09:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.5 520m 1:50.0 262 1202 29 157
1:54.5 520m 1:50.0 262 1202 29 157

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Workout Graph

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