Gary Ahrens 3:27 row
500m
Meters
3:27.9
Time
3:27.9
Pace
25
Calories
115
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 101 |
November 30, 2018 11:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.9 | 500m | 3:27.9 | 39 | 434 | 20 | 115 |
| 3:27.9 | 501m | 3:27.4 | 39 | 434 | 20 | 115 |
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Workout Graph
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