Gary Ahrens 2:55 row
769m
Meters
2:55.9
Time
1:54.3
Pace
53
Calories
162
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 27 |
| Stroke Count | 77 |
| Drag Factor | 102 |
November 30, 2018 11:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.9 | 769m | 1:54.3 | 234 | 1105 | 27 | 162 |
| 2:55.9 | 769m | 1:54.3 | 234 | 1105 | 27 | 162 |
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Workout Graph
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