Gary Ahrens 5:51 row
1,514m
Meters
5:51.5
Time
1:56.0
Pace
103
Calories
163
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 102 |
November 30, 2018 10:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.5 | 1,514m | 1:56.0 | 224 | 1070 | 26 | 163 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 | 163 |
| 5:51.5 | 226m | 1:53.9 | 237 | 1114 | 26 | 163 |
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