Gary Ahrens 8:07 row
1,594m
Meters
8:07.8
Time
2:33.0
Pace
86
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 103 |
December 01, 2018 08:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.8 | 1,594m | 2:33.0 | 98 | 636 | 21 | 126 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 130 |
| 8:07.8 | 625m | 2:30.2 | 103 | 655 | 20 | 123 |
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