Gary Ahrens 5:51 row
1,002m
Meters
5:51.7
Time
2:55.4
Pace
50
Calories
118
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 104 |
December 01, 2018 08:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.7 | 1,002m | 2:55.4 | 65 | 522 | 20 | 118 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 20 | 115 |
| 5:51.7 | 175m | 2:27.7 | 109 | 673 | 20 | 122 |
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Workout Graph
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