Gary Ahrens 8:36 row
2,020m
Meters
8:36.4
Time
2:07.8
Pace
125
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 123 |
December 01, 2018 08:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.4 | 2,020m | 2:07.8 | 168 | 876 | 21 | 144 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 143 |
| 8:36.4 | 845m | 2:08.0 | 167 | 873 | 21 | 146 |
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