Gary Ahrens 13:38 row
3,235m
Meters
13:38.5
Time
2:06.5
Pace
201
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 306 |
| Drag Factor | 103 |
December 02, 2018 10:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.5 | 3,235m | 2:06.5 | 173 | 894 | 22 | 136 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 125 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 139 |
| 13:38.5 | 883m | 2:03.7 | 185 | 935 | 22 | 144 |
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