Gary Ahrens 4:52 row
1,009m
Meters
4:52.4
Time
2:24.8
Pace
56
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 103 |
December 04, 2018 10:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.4 | 1,009m | 2:24.8 | 115 | 695 | 22 | 147 |
| 4:52.4 | 1,010m | 2:24.7 | 115 | 697 | 22 | 147 |
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Workout Graph
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