Gary Ahrens 9:18 row
2,014m
Meters
9:18.0
Time
2:18.5
Pace
117
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 103 |
December 04, 2018 10:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.0 | 2,014m | 2:18.5 | 132 | 753 | 21 | 150 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 148 |
| 9:18.0 | 996m | 2:09.5 | 161 | 854 | 22 | 153 |
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