Gary Ahrens 10:27 row
2,019m
Meters
10:27.6
Time
2:35.4
Pace
108
Calories
131
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 141 |
December 05, 2018 11:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.6 | 2,019m | 2:35.4 | 93 | 620 | 19 | 131 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 147 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 20 | 126 |
| 10:27.6 | 59m | 3:53.8 | 27 | 394 | 17 | 122 |
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