Gary Ahrens 1:05:15 row
14,012
Meters
1:05:15.3
Time
2:19.7
Pace
808
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 1418 |
| Drag Factor | 103 |
December 06, 2018 08:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:15.3 | 14,012 | 2:19.7 | 128 | 741 | 808 | 21 | 135 |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 134 | 22 | 129 |
| 20:00.0 | 2,222 | 2:15.0 | 142 | 789 | 131 | 21 | 131 |
| 30:00.0 | 2,214 | 2:15.5 | 141 | 784 | 131 | 21 | 135 |
| 40:00.0 | 2,158 | 2:19.0 | 130 | 748 | 125 | 21 | 141 |
| 50:00.0 | 2,040 | 2:27.0 | 110 | 678 | 112 | 22 | 137 |
| 1:00:00.0 | 2,148 | 2:19.6 | 128 | 742 | 124 | 23 | 147 |
| 1:05:15.3 | 977 | 2:41.3 | 83 | 586 | 51 | 19 | 130 |
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Workout Graph
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