Gary Ahrens 41:16 row
9,009m
Meters
41:16.0
Time
2:17.4
Pace
531
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 862 |
| Drag Factor | 112 |
December 09, 2018 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.0 | 9,009m | 2:17.4 | 135 | 764 | 20 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 40:00.0 | 834m | 2:59.8 | 60 | 507 | 21 |
| 41:16.0 | 223m | 2:50.4 | 71 | 543 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.