Gary Ahrens 14:50 row
3,182m
Meters
14:50.9
Time
2:19.9
Pace
182
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 150 |
December 15, 2018 08:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.9 | 3,182m | 2:19.9 | 128 | 739 | 23 | 116 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 102 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 129 |
| 14:50.9 | 966m | 2:30.5 | 103 | 652 | 25 | 118 |
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