Gary Ahrens 4:35 row
1,064m
Meters
4:35.0
Time
2:09.2
Pace
65
Calories
115
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 120 |
December 16, 2018 11:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.0 | 1,064m | 2:09.2 | 162 | 858 | 24 | 115 |
| 4:35.0 | 1,065m | 2:09.1 | 163 | 859 | 24 | 115 |
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Workout Graph
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