Gary Ahrens 9:07 row
2,012m
Meters
9:07.3
Time
2:16.0
Pace
118
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 109 |
December 18, 2018 10:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.3 | 2,012m | 2:16.0 | 139 | 778 | 20 | 125 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 130 |
| 9:07.3 | 831m | 2:28.7 | 106 | 665 | 20 | 121 |
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