Gary Ahrens 6:29 row
1,517m
Meters
6:29.9
Time
2:08.5
Pace
94
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 110 |
December 18, 2018 10:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.9 | 1,517m | 2:08.5 | 165 | 867 | 20 | 123 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 119 |
| 6:29.9 | 353m | 2:07.3 | 170 | 883 | 20 | 127 |
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