Gary Ahrens 2:07 row

260m

Meters

2:07.3

Time

4:04.8

Pace

13

Calories

107

Heart Rate

Average Watts24
Calories Per Hour382
Stroke Rate19
Stroke Count39
Drag Factor147

December 31, 2018 08:48:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.3 260m 4:04.8 24 382 19 107
2:07.3 261m 4:03.8 24 383 19 107

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Workout Graph

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