Gary Ahrens 7:27 row
1,485m
Meters
7:27.9
Time
2:30.8
Pace
80
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
| Drag Factor | 156 |
January 06, 2019 15:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.9 | 1,485m | 2:30.8 | 102 | 651 | 17 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 17 |
| 7:27.9 | 513m | 2:24.1 | 117 | 702 | 17 |
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Workout Graph
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