Gary Ahrens 11:52 row
2,064m
Meters
11:52.7
Time
2:52.6
Pace
105
Calories
122
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 110 |
January 12, 2019 10:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.7 | 2,064m | 2:52.6 | 68 | 534 | 20 | 122 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 20 | 121 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 21 | 126 |
| 11:52.7 | 329m | 2:51.2 | 70 | 539 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.