Gary Ahrens 6:17 row
1,243m
Meters
6:17.6
Time
2:31.8
Pace
67
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 16 |
| Stroke Count | 103 |
| Drag Factor | 129 |
January 13, 2019 16:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.6 | 1,243m | 2:31.8 | 100 | 643 | 16 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 16 |
| 6:17.6 | 282m | 2:17.5 | 134 | 762 | 17 |
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Workout Graph
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