Gary Ahrens 12:53 row
2,444m
Meters
12:53.5
Time
2:38.2
Pace
129
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 218 |
| Drag Factor | 128 |
January 13, 2019 16:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.5 | 2,444m | 2:38.2 | 88 | 603 | 17 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 17 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 17 |
| 12:53.5 | 488m | 2:57.7 | 62 | 514 | 17 |
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Workout Graph
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