Gary Ahrens 3:45 row
516m
Meters
3:45.8
Time
3:38.7
Pace
26
Calories
113
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 19 |
| Stroke Count | 70 |
| Drag Factor | 185 |
January 21, 2019 14:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.8 | 516m | 3:38.7 | 33 | 414 | 19 | 113 |
| 3:45.8 | 517m | 3:38.3 | 34 | 415 | 19 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.